The Unfortunate Truth About Claiming Social Security at Age 70

If you want to get the biggest possible Social Security benefit, you have to wait until age 70, and personal finance experts do often recommend waiting until that age to claim. Several studies suggest that's the age when the average retiree will maximize their lifetime benefit from the program.

However, delaying until age 70 comes with serious downsides too, and it doesn't make sense for everyone to wait that long. Here's the unfortunate truth about claiming Social Security at age 70.

Are You Missing The Morning Scoop?  Breakfast News delivers it all in a quick, Foolish, and free daily newsletter. Sign Up For Free »

Social Security cards laying on top of a $100 bill.
Image source: Getty Images.

You're taking a risk

As mentioned, studies show the average retiree will collect more in Social Security benefits over their lifetime if they delay until age 70. While they'll forego benefit checks in their sixties, the larger amount they'll receive in their 70s and beyond will eventually catch up and overtake the amount they'd receive from claiming early. But the person waiting to claim at age 70 must live into their 80s before their cumulative benefits overtake what they would have received from the program by claiming earlier.

But you're probably not average. You might live longer than average; you might live shorter. There's no way to know for certain, but you can make a good guess. If you have reason to suspect you'll live a shorter-than-average life due to family history, personal health issues, or other reasons, it might be wise to claim benefits earlier rather than waiting.

You may leave less for your heirs

While you might maximize your lifetime income from Social Security by waiting until age 70, you could end up with less wealth to pass onto your heirs. Unlike your investment accounts and retirement savings, Social Security benefits don't pass on to your next of kin.

If you wait to start collecting Social Security until age 70, you may have to draw down your retirement accounts faster in your 60s. That puts a lot of pressure on your accounts to perform well for those few years while you're taking larger withdrawals.

A poor sequence of returns could leave your retirement balances substantially lower, if not depleted, by the time the years of good returns show up. At that point, you'll be able to get by with the help of Social Security, but you might not have a whole lot left to give to your loved ones.

Again, it all comes down to risk. There are ways to mitigate that risk in your portfolio with smart asset allocation, but it comes at the cost of expected returns. Waiting until age 70 and using appropriate asset allocation in your 60s should lead to higher and more stable overall cash flow during retirement, but it can come with the cost of leaving less for your heirs (on average).