‘This is the time to treat myself’: Why so many millennials eat out 5 times a week

Gina Jadelis, 21, admits that she’s not good at saving and eats out at restaurants more than she should. Like many millennials, she loves to share her culinary adventures from around the world on Instagram, Snapchat (SNAP), Facebook (FB) and Twitter (TWTR).

“I feel like this is my time to treat myself,” says Jadelis, a New Jersey native who is working as a sales intern at PVH corporation in New York City. “I don’t have responsibilities like a house or kids, so any money I earn goes to my own enjoyment.”

Jadelis is far from the only millennial to overindulge. A new survey by Bankrate of 1,003 adults living in the U.S. finds that a whopping 34% of people ages 18-36 admitted to ordering food or eating out five times per week. That’s three times more than Gen Xers (11%) and Baby Boomers (10%).

Yahoo Finance spoke with several millennials to see what’s driving these decisions.

Jadelis’s Instagram account dedicated to her culinary adventures: <a href="https://www.instagram.com/gjeats_/" rel="nofollow noopener" target="_blank" data-ylk="slk:@gjeats_;elm:context_link;itc:0;sec:content-canvas" class="link ">@gjeats_</a>
Jadelis’s Instagram account dedicated to her culinary adventures: @gjeats_

Dinner for one, two, maybe three people … five times a week?

Many millennials say they eat out as a way to socialize or because they’re just too busy to cook. Alyssa McLaughlin, 21, tells Yahoo Finance that she eats out roughly 10 meals a week.

McLaughlin, a student at Marist College and an intern at G-III: Jessica Howard in NYC, spends around $80 a week on take-out or dining at restaurants with friends. “I like the different settings, I like to be social, and I don’t like to cook myself,” she says. “It’s easier to go to a restaurant than to put something together myself.” Plus, newly 21, she’s been going to a lot more happy hours and bars now, causing her to spend even more money.

McLaughlin and Jadelis clearly would fall in the more extreme end of the Bankrate survey, but older generations are also guilty of a bit of gluttony. About 18% of Gen Xers and 18% of Baby Boomers admitted to eating out three to four meals per a week.

TIP: If you’re going to dine out, try to find deals that will provide maximize savings. But if you’re trying to eat healthier and save big, try to cook more than half of your meals a week.

“By cooking more often at home, you have a better diet at no significant cost increase, while if you go out more, you have a less healthy diet a higher cost,” Adam Drewnowski, director of UW Center for Public Health Nutrition, noted in “Cooking at Home: A Strategy to Comply With U.S. Dietary Guidelines at No Extra Cost.”

Addicted to Morning Joe?

Coffee habits are also costing millennials a lot of cash. Twenty-nine percent of millennials surveyed say they regularly purchase coffee 3-4 times each week. That’s compared to 7% of Gen Xers and 9% of Baby Boomers.