Rolling Over 401(k) Employer Matches: Can They Go to a Roth IRA to Save on Taxes and RMDs Later?
A woman looks over her 401(k) plan documents.
A woman looks over her 401(k) plan documents.

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If you want to roll over money from your 401(k) into a Roth IRA, there’s good news: any employer matching funds in a 401(k) can be converted along with your own contributions and investment earnings.

However, you’ll owe income taxes on all the converted funds, which can be a significant issue when converting large balances. And while you’ll also lose the ability to take loans from your account, the benefits of a rollover for you may outweigh these drawbacks. Speaking with a financial advisor can help you get better insight into your options and how a Roth conversion may affect your retirement plan.

About Employer Matches

Employer matching contributions made to your retirement savings account are essentially free money that can significantly increase the speed at which your nest egg grows. But not all employer-sponsored retirement plans offer matches, and those that do limit the amount of the match.

Typically, the employer will match all your contributions up to a set percentage of your salary. If the matching cap is set at 5%, for example, and you contribute 6% of your salary, the employer would match your contributions only up to an amount equal to 5% of your salary.

If the employer match is made on a pre-tax basis, you’ll pay income taxes on the money when you withdraw it down the line. If an employer offers a Roth 401(k), they may also offer matching Roth contributions.

Also keep in mind that you can’t leave funds in a 401(k) forever, as required minimum distribution (RMD) rules obligate you to start withdrawals at age 73 (age 75 for people who turn 74 after Dec. 31, 2032). Since RMDs can increase your tax liability and potentially push you into a higher tax bracket, planning for them is key – something a financial advisor can help with.

Roth Conversion Basics

Roth IRA accounts have a great deal of appeal. This is largely due to the fact that qualified withdrawals from Roth accounts can be made tax-free. As another potentially important benefit, Roth accounts are not subject to RMD rules.

Also, you can open a Roth IRA at many banks, brokerages and other institutions. This may allow you to have more investment options and pay lower fees than with your employer-sponsored 401(k) plan.

With all this in mind, many people elect to take advantage of a rule allowing them to convert 401(k) funds, including employer matching contributions, into a Roth IRA. Conversions will allow you to make tax-free withdrawals in retirement and also avoid RMDs.