How Robert A. Grigore’s One & Done - Total Immersion Package is Helping People from all over the World

NEW YORK, NY / ACCESSWIRE / March 11, 2020 / Undoubtedly, almost everyone in this world has suffered from a mental illness or simply anxiety and distress at some point in their lives. At such a time, there is only one thing that helps: therapy.

There are many different types of therapy, with the most widely known being talk therapy. Therapy is a scientifically proven treatment that is intended to help you understand how your mind works. It is supposed to help you eliminate negative thoughts, resolve problematic behaviors and enforce positive behaviors with the help of a therapist who works with you to set goals, track progress and measure results.

Unfortunately, talk therapy doesn't always work for everybody. It's not uncommon for people to spend years and even decades in talk therapy and never really be "cured." And although the stigma around mental health is finally changing, and more and more people are seeking aid from a therapist, spending years in therapy with minimal results causes many to reinforce the beliefs that "therapy doesn't work" or that "talking to someone about my problems won't help me."

But this doesn't have to be true as not all therapy is created equally, and specialized EMDR therapists like Robert Grigore have helped people from all over the globe to quickly resolve their issues so they can lead a happy life.

A certified EMDR therapist and a published author, Robert Grigore is a well-known psychotherapist and the founder of Grigore Counselling. He is famous for his unique take on the accelerated form of therapy called, Eye Movement Desensitization and Reprocessing (EMDR).

Growing up, Robert suffered from anxiety and depression. Even though he had everything he ever wanted, he felt like there was a void that couldn't be filled by any material thing. After spending years in traditional talk therapy he experienced an incident that made him realize that he was unconsciously repeating negative situations because he was emotionally wounded. That's when Robert sought help in the form of EMDR therapy. It was then that his life turned around.

After experiencing EMDR therapy personally, and beginning to use it with his clients, Robert realized the potential it had. He thought he found the "Holy Grail of therapy," because EMDR actually allows people to completely let go of their negative thoughts, beliefs, and stop repeating unwanted behaviors. He said, "I truly believe that everyone can become their true authentic selves and be happy, what stands in the way are old emotional wounds-heal them, and anyone can be free."