How to Prepare to Be a Stay-at-Home Parent

Whether you’re becoming a mom or dad for the first time or already parents to three kids, transitioning to a lifestyle with one full-time earner and a stay-at-home parent requires some serious adjustments. Not only do you change your approach to finances, you have to be prepared for the shift in family dynamics.

Having a family with a stay-at-home parent has numerous benefits, but it’s not a decision to make quickly or carelessly. To help you navigate the financial and emotional challenges families face in these situations, here are three ways to prepare.

1. Assess Your Current Situation

Without knowing how you’re faring right now, you likely can’t make an informed decision about how best to handle the future. If you’re not already tracking your spending and progress toward financial goals, you need to get in the habit of doing so before making a drastic change to your income status.

Tracking your spending allows you to see where your money is going and where it will be easiest to save. For example, food tends to be a common budget-killer, and by looking at your transaction history, you’ll see the occasional dinners out soaking up tons of disposable income. Shopping trends deserve a good look, too, as do subscription services and entertainment expenses. But it’s not just the fun stuff: By reaching out to insurance providers and utility suppliers, you can learn about more ways to save on necessities.

“Just seeing those numbers is going to influence your spending,” said Kendra Hudson, a financial planner in Chapel Hill, N.C. “There’s sort of a feedback loop going on there.”

After streamlining your budget, make a list of additional expenses you anticipate in your new situation. If you’re going to be adding a child to the mix, account for those costs as best you can. If the person who will stay home with the kids has insurance through his or her employer, figure out how much it will cost to change coverage. Likewise, consider expenses you’ll no longer have as a stay-at-home parent, such as child care (if you already have kids), commuting costs, lunches out or a professional wardrobe.

Benefits like life insurance and health care coverage are too often overlooked when people are thinking about becoming stay-at-home parents, Hudson and other financial planners said. Financial goals for the future are also easy to push off the priority list, but sacrificing retirement to make today affordable isn’t a sustainable solution.

“Make sure on all fronts you’re not railroading your future,” said Lauren Lindsay, a financial planner in Louisiana. She said to look into the working spouse’s benefits to see if the stay-at-home parent can take advantage of a spousal IRA or family health insurance, in addition to researching supplemental insurance. She also recommended life insurance on both spouses, because even if one isn’t earning an income, he or she is contributing a great deal to the family that would be expensive to replace if something happened to the stay-at-home parent.