I Was Told I Can't Put RMDs in a Roth IRA - Is That True?

A woman and her husband look over their IRA balances as they talk about their plan for retirement.
A woman and her husband look over their IRA balances as they talk about their plan for retirement.

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If you’re looking for a tax-savvy way to deal with you required minimum distributions (RMDs), converting them into a Roth IRA isn’t an option.

It’s relatively common for retirees to need a plan for their required minimum distributions. That’s particularly true for households that don’t need their RMDs to cover living expenses and other spending needs. While you can reinvest these withdrawals in taxable accounts, the IRS restricts how you can fund tax-advantaged accounts like a Roth IRA.

Among those restrictions: you can only make IRA contributions with earned income. As a result, you can’t use RMDs to directly fund a Roth IRA.

A financial advisor can help you plan for RMDs and figure out if a Roth conversion is right for you.

What Are RMDs?

Required minimum distributions (RMDs) are the mandatory withdrawals that must be taken from a tax-deferred retirement account starting atage 73.
Required minimum distributions (RMDs) are the mandatory withdrawals that must be taken from a tax-deferred retirement account starting atage 73.

Starting at age 73 (or 72 depending on your birthdate), the IRS requires you to begin withdrawing a minimum amount each year from your pre-tax retirement accounts, such as 401(k) plans and IRAs. The exact amount depends on your age and the amount in your portfolio. To calculate your RMD, you divide the portfolio’s balance at the end of the year by a published life expectancy factor.

For any given year that you don’t take the full distribution, the IRS will charge you a tax penalty of either 10% or 25% of the amount that’s not withdrawn. For example, say that you don’t withdraw a required $10,000. You could face a tax penalty of up to $2,500.

The IRS requires you to take RMDs from tax-deferred accounts because each withdrawal is a tax event that triggers income taxes. Since you’ve already paid taxes on the money in Roth accounts, the IRS doesn’t require you to take minimum distributions from them. But if you have additional questions surrounding RMDs, consider speaking with a financial advisor.

Can You Invest RMDs in a Roth IRA?

For some retirees, the problem with a required minimum distribution is that they don’t need the money yet. This comes up, particularly for people who alreasdy sufficient income streams or those who hold multiple accounts and want to draw them down one at a time.

While you have several options for how to manage these distributions, you cannot reinvest them in a Roth IRA.

Roth IRA Requirements

You can only make IRA contributions with what’s called “earned income. This is defined as money that you receive from wages, salary, contract income and other forms of work. You cannot make contributions to an IRA – whether its a traditional or Roth account – from investment proceeds, capital gains or many passive income streams like rental properties.