More millennials are falling into debt. What's to blame for worrisome trend?

More millennials are entering debt consolidation, new data suggest, a worrisome trend for a generation that has fared comparatively well with its finances in recent years.

Millennials, born between 1981 and 1996, represent 43% of new counseling clients at Money Management International, or MMI, leading all other generations, the debt-counseling nonprofit reports. The agency’s average millennial client now carries $30,000 in unsecured debt, including credit card debt.

“We’re seeing this huge jump in the number of millennials that are coming to us,” said Kate Bulger, vice president of business development at MMI. “It kind of feels like it came out of nowhere.”

MMI is a Texas-based debt-counseling agency that has served more than 2.5 million consumers, with a focus on dramatically reducing interest rates on credit card debt.

In the past, typical MMI clients were in their 40s and 50s, “folks who are starting to think significantly about retirement,” Bulger said. Lately, however, counselors are meeting with many more consumers in their 30s.

“And that’s unusual,” Bulger said, “because that’s the time in your life when you typically don’t see as much credit card debt.”

High inflation and interest rates are driving up debt

Consumer debt has been rising in the pandemic years, an era of unusually high inflation and elevated interest rates. People owe more on their cars, student loans and credit cards.

In 2024, MMI saw a 35% year-over-year increase in overall demand for financial counseling, according to agency data. The average amount of unsecured debt held by those clients, excluding mortgages and car loans, now tops $30,000.

Over the pandemic years, agency officials say, millennials have emerged as the largest group seeking debt counseling at MMI, and by a wide margin.

Millennials who seek counseling have the highest car loan balances of any generation, topping $28,000 in many states, the agency says. Nearly half of millennial clients report financial hardship from credit cards.

'It was very dark for a while'

Ian Spigel-Blum, 34, came to MMI in 2023 with six-figure credit card debt. And to echo Bulger’s comments, the debt seemed to come out of nowhere.

Spigel-Blum works in the gaming industry. During the pandemic, he built up a lucrative side business selling trading cards: Pokémon, Magic: the Gathering, and the like. He did so well that he opened a store in the Virginia Beach region and put the expenses on credit cards.

Just months after he opened the store, Spigel-Blum lost his day job. The store was doing well, but not nearly well enough to replace the lost income.