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What Maternity Leave Looks Like When You Run Your Own Business

What Time Off?

3857 how entrepreneurs take maternity leave 1
3857 how entrepreneurs take maternity leave 1

When it comes to maternity leave, American women are afforded far less than our counterparts in Sweden, the U.K., and many other countries (the United States is the only developed country in the world without paid maternity leave). But if you aren't a salaried employee of a company that offers benefits, you’re in an even less supportive situation. For self-employed women, from contractors and solopreneurs to small-business owners, maternity leave is especially tricky. Actually taking time off post-birth might not even seem feasible, financially or logistically.

But you do have options. Here are tips from women who have been there — and balanced maternity leave with running a business.

Build a Support Cushion

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3857 how entrepreneurs take maternity leave 2

If you are lucky enough to live in California, Rhode Island, or New Jersey, the state governments offer elective disability insurance benefits to self-employed people, which can cover time off during and after pregnancy. In this system, you pay into your disability benefit before taking leave.

If your state doesn’t offer an insurance benefit, you can prepare for time off by saving aggressively in the time leading up to your leave. Public relations consultant Susan von Seggern, who had her son at the end of October 2012, says that building a nest egg is critical when you're self-employed: "From the moment I found out I was pregnant I tried to save as much as I could — I set a goal of $20,000 so I could take off at least four months," she says. "We didn't spend on some of the pregnancy things I would have liked, such as a ‘babymoon’ or a fancier shower. We had previously cut back on eating out, traveling, and out-of-home entertainment, as well."

Cutting back means different things to different people, but you may consider setting up a savings goal or curbing expenses you don’t need — like opting for Hulu Plus over cable TV, canceling subscriptions (fancy gym, magazines), or even quitting your latte-a-day habit.

Say No to New Business

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3857 how entrepreneurs take maternity leave 3

Focus on maintaining your current client roster throughout your leave instead of taking on too much and risking losing regular business (or your sanity). For example, solopreneur Katie McDonald runs two small businesses from her home. She also has a 10-month-old son, and taking maternity leave just wasn't an option.

To find a workable solution without sacrificing her businesses, she turned off her online paid advertising campaign, didn’t accept new projects for a few weeks around her son’s birth, and then gave herself extra time when setting deadlines to manage her clients’ expectations and her own stress levels.