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A Majority of Parents Admit Even Youngest Kids Need a "Digital Detox"

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New research reveals children are fluent in technology before they can read

NEWTON, Mass., March 19, 2025--(BUSINESS WIRE)--In our modern and highly-connected world, technology can be both an asset and a danger—especially for children. Kids today don’t know a world without smartphones, and according to research from the Modern Family Index (MFI), commissioned by Bright Horizons (NYSE:BFAM) and conducted by The Harris Poll, 60% of parents say their children started using technology before they could read. Nearly three-quarters (73%) even admit their children could use a "detox" from technology, including 68% of parents with children under six years of age.

While the long-term impacts of excessive screen time have yet to be fully uncovered, many are worried about the potential effect on kids’ mental health. According to the 2024 U.S. Surgeon General’s Advisory, Parents Under Pressure, the rapid adoption and evolution of technology and social media pose new risks to children’s health and safety.

Convenience Conundrum

More than half of parents (55%) use screens as a bargaining chip to get their children to do things like chores or homework. As today’s busy parents struggle to balance their own stress and the overwhelming demands of their families and careers, working parents are even more likely than their unemployed counterparts to use screen time as a reward (57% vs. 42%). An even higher percentage (58%) say they often use screens to keep their children quiet in certain situations such as shopping or dining at a restaurant.

"Screens are essentially unavoidable today, but families should be cautious and deliberate about introducing children to screen-based activities in the early years. This can be hard to hear and feel impractical, but the more guardrails you put in place early, the less you’ll have to do retroactively," said Rachel Robertson, Chief Academic Officer at Bright Horizons, a leading provider of high-quality early childhood education and care. "Technology of all kinds is designed to make our lives easier, so naturally, parents occasionally find themselves using it as a way to manage behaviors, especially in high-stress environments."

Parents harbor plenty of concerns when it comes to their children, but at the top of the list, behind their children’s safety (57%), is concern for their mental health (49%). While technology also has its benefits, 42% of parents are worried about the amount of screen time their children engage in and slightly more (44%) acknowledge their children spend too much time in front of screens/using technology.