Is America saving enough for retirement?

The endless stream of reports warning that Americans are screwed when it comes to having enough money saved for retirement is numbing.

But take a deep breath. This is mostly a bullish column.

Two new and surprising studies — one from Vanguard and the other from Transamerica Center for Retirement Studies — share a view that for many Americans, the future may not be so bleak as some of the pundits tell us.

Here are some of the key findings:

Retirement savings soar

Despite high inflation, Vanguard found that Americans set aside funds for retirement at the highest rates ever. More than 4 in 10 workers increased the amount of their paycheck they set aside in their 401(k) account last year, according to Vanguard's “How America Saves 2024” report.

The study "revealed plenty of reasons for optimism that these plans are working as intended and driving stronger savings and investing behaviors for workers," David Stinnett, head of strategic retirement consulting at Vanguard, told Yahoo Finance.

The analysis was pulled from Vanguard’s roughly 1,500 qualified plans and nearly 5 million retirement plan participants, for which Vanguard directly provides record-keeping services.

Read more: Retirement planning: A step-by-step guide

Large stack of cash isolated on black background.
Last year, Americans set aside funds for retirement at the highest rates ever, according to Vanguard data. (Getty Creative) · spxChrome via Getty Images

A little help goes a long way

Take a bow, automatic enrollment. The majority of plans — 6 in 10 — automatically enroll employees into the retirement plan, giving them the option to opt out rather than having to opt in. Ten years ago, only a third of plans did so.

That "overcomes many of the behavioral challenges that keep employees from enrolling in their 401(k) plan and getting started with investing for retirement," Stinnett said.

Meanwhile, the deferral rate, or percentage of your paycheck that is automatically deferred to your 401(k), has increased. Last year, most employer-provided plans started workers at 4% or higher, nearly double the number who earmarked that amount a decade ago, per the report.

Together, these automatic savings features pack a punch. The average total savings rate, which includes employee deferrals and employer match, is 11.7%, according to Vanguard data. That’s the highest percentage the firm has recorded in the more than two decades that it has been parsing retirement saving behavior.

“We recommend saving 12%-15% of your income for retirement,” Stinnett said. “This year’s total average savings rate puts workers very close to the ideal range.”

Combine that with the rebounding stock market last year and in 2023, account balance averages at Vanguard increased by 19%. The average participant account balance was $134,128 as of year-end 2023, and the median balance was $35,286, a 29% increase since year-end 2022.