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Does the Nasdaq Sell-Off Have You Worried? 3 Things to Do, and 4 Things Not to Do

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To say the market's recent performance has been disappointing would be a considerable understatement. It's been downright nerve-wracking. The Nasdaq Composite (NASDAQINDEX: ^IXIC) has fallen 12% in just three weeks. That's not just a fall into correction territory -- it's the kind of rapid loss that leaves investors worried about what's to come.

Maybe further declines are indeed in the cards. Before you panic, however, there are a few things you'd be wise to do, plus a few things you want to make a point of avoiding. Remaining level-headed might even allow you to emerge from this mess not only unscathed, but perhaps even a little better off.

Don't do these things

1. Don't make any panic-induced decisions

It's easy to remain calm when market conditions are normal, and the market is humming along. When matters do get a bit more raucous and stressful, however, is not the time to be making any sweeping decisions as an investor. Not only are you emotionally charged in a way that might lead you into ill-advised buying or selling, the market itself is struggling to distinguish information that matters from information that doesn't.

While the current volatility may focus your attention on near-term losses, remember the opportunity that exists in the market long term. You don't have to make any major moves immediately. Waiting for the dust to settle a bit ensures any investing decisions you do choose to make happen without fear and panic in the driver's seat.

2. Don't buy beaten-down stocks without the proper perspective

Lots of savvy investors are going bargain-shopping in the midst of this carnage, and rightly so. Many great stocks are suddenly on sale at nice discounts.

Just keep any such purchases in the proper perspective.

Nobody knows if the market's hit bottom yet. If it hasn't, continued marketwide weakness could drag these stocks lower with it. Even if it has reached its low for the time being, the echoes of this correction are likely to keep ringing for weeks, keeping things erratic.

If the investments you make are truly backed by a long-term mindset and confidence, you help yourself by not even watching how your newest investments fare in the near term.

3. Don't try to win it all back as soon as possible

In this same vein, resist the temptation to try to quickly regain what you've lost since mid-February.

That's admittedly easier said than done, but this information might help: Although there are more winning days than losing days for the stock market, the typical daily loss is much bigger than the typical daily gain. That's how corrections like this one tend to materialize so quickly. It took just three weeks for the Nasdaq to enter correction territory, but it'll likely take longer than that for the index to get out of it. Trying to accelerate your recovery with speculative picks or excessive buying and selling could do more harm than good.