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We all know that the world's most successful millionaires , from Jeff Bezos to Tim Cook , prioritize their sleep .
Microsoft co-founder Bill Gates tries to get in seven hours of sleep a night. It helps him stay creative, he once told The Seattle Times .
Gates' bedtime routine involves one hour of reading before going to sleep. "Like anyone who loves books, if you get into a good book , it's hard to go to sleep," he said in the interview.
So if you're looking for book recommendations , Gates is your guy. In fact, the billionaire shared a few of his favorites back in 2016. "These five books kept me up long past when I should have gone to sleep," he said in a tweet, which included a video of the books.
Here's the full list:
1. "The Vital Question"
By Nick Lane
"The Vital Question" explores the relationships between energy and genes. Despite its broad scope, the book's fundamental interest also happens to be one of science's greatest mysteries: How did life on Earth begin?
Lane, a biochemist, does an excellent job of illuminating and breaking down the complexities of biology. "He's so intriguing," Gates says in the video. "He seems to be the first guy who has looked into certain weird things about the mitochondria and has all sorts of ideas about diseases that really bear looking into."
2. "Sapiens: A Brief History of Humankind"
By Yuval Noah Harari
Gates isn't the only person who enjoyed "Sapiens." The book received a rating of 4.5 out of five stars (based on more than 500 reviews ) on Google Play Books . Harari, a historian and philosopher, takes a look at the many possible reasons why Homo sapiens are so successful.
While Gates found things to disagree with — "especially Harari's claims that humans were better off before we started farming," he admits that the book gives us a better "understanding of what it means to be human." ( Barack Obama and Mark Zuckerberg also included "Sapiens" in their lists of favorites.)
3. "How to Not Be Wrong: The Power of Mathematical Thinking"
By Jordan Ellenberg
Ultimately, Gates says , this book is "a series of stories about how a lot of the apparently non-mathematical systems that underpin our daily lives are actually deeply mathematical, and people couldn't develop them until they started asking the right questions."
You don't have to love math to enjoy "How to Not Be Wrong." For what sounds like a potentially boring read, Gates praises Ellenberg's ability to write about a complicated subject in a way that's "funny, smooth and accessible."