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Better Dividend Stock: Omega Healthcare Investors vs. AGNC Investment

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Investing in real estate can pay big dividends. The average real estate investment trust (REIT) currently offers a dividend yield of around 4%. That's more than three times higher than the S&P 500's 1.2% dividend yield.

Several REITs offer even bigger dividend payments. For example, AGNC Investment (NASDAQ: AGNC) has a monster 13.7% yield, while Omega Healthcare Investors (NYSE: OHI) payout is 7.5%. Here's a look at which of these two high-yielding REITs is the better dividend stock to buy right now.

Higher risk and higher reward

AGNC Investment is a mortgage REIT focused on investing in residential mortgage-backed securities (MBSes) protected against credit risk by government agencies such as Freddie Mac. These investments are very low risk. However, they also produce relatively low returns, with low- to mid-single-digit yields.

The REIT can boost its returns by using debt to invest in additional MBSes. That strategy also increases its risk profile a bit.

AGNC Investment currently generates a high enough return to cover its operating expenses and dividends, including a monthly common dividend and preferred stock dividends. The REIT has done that nearly 60 months in a row. The company believes it can continue earning a high enough return to cover its monthly dividend in the current operating environment. CEO Peter Federico stated on its fourth-quarter conference call: "As we begin 2025, the supply and demand outlook for Agency MBS appears to be well balanced. In addition, and most important to our business, we expect Agency spreads to benchmark rates to remain in the same well-defined trading range, thus providing levered and unlevered investors very attractive return opportunities. "

However, while market conditions are positive right now, they can change unexpectedly. If there's a significant policy shift by the Federal Reserve or if credit market conditions deteriorate, AGNC Investment might not be able to earn a high enough return to cover its dividend and operating costs. That has happened several times in the past, causing the REIT to cut its dividend many times:

AGNC Dividend Chart
AGNC Dividend data by YCharts

Still, for investors willing to take on some risk, AGNC Investment offers a very high-yielding monthly dividend that should be sustainable in the near term.

Getting healthier

Omega Healthcare Investors is a healthcare REIT focused on owning skilled nursing and skilled living facilities in the U.S. and UK. It leases these properties to operating companies under triple-net leases (NNN). Triple net leases generally supply very stable rental income because the tenant covers all operating expenses, including routine maintenance, real estate taxes, and building insurance.