Another Fed rate increase squeezes big spenders, but penny pinchers win. Here's why.

Here we go again. The Federal Reserve resumed raising interest rates on Wednesday after taking a break last month and left the door open for yet another before year-end, making the environment worse for borrowers but better for savers.

The Fed raised its short-term benchmark fed funds rate by a quarter percentage point to a target range of 5.25% to 5.50%, the highest level in 22 years and from near 0% early in 2022. In the Fed's announcement, it said “economic activity has been expanding at a moderate pace” – an upgrade from its previous description of “modest” growth. That’s a possible signal that the Fed believes the economy could withstand another rate hike and that sturdy growth may push inflation higher again.

It was the Fed's 11th rate hike in the past year and a half, making this rate hiking cycle one of the fastest since the early 1980s to stymie spending and tame inflation. Inflation is down from the June 2022 peak of 9.1% but at 3% in June, remains well above the Fed's 2% goal.

The 25-basis-point increase will cost consumers another $1.72 billion, bringing the annual cost of the Fed’s recent rate hikes to a whopping $36 billion in total, WalletHub said. At the end of March, total household debt stood at $17.05 trillion, and the share of debt becoming delinquent increased for most debt types, according to the New York Federal Reserve.

On the opposite side, savers (though there may be fewer of them now after inflation's run over the past two years), are cheering. After years of earning nearly 0% on savings deposits, they're finally getting rewarded for their patience. Another increase in the fed funds rate could garner them another 20 to 30 basis points in high-yield online savings accounts, said Ken Tumin, founder of DepositAccounts.com, which tracks depository banking products.

So, if you can, "pay down debt and put money away at the same time, using high-yield savings accounts to your advantage," said LendingTree's chief credit analyst Matt Schulz.

Will my credit card rates rise again?

Yes, and "the scariest thing of all for folks with credit card debt is that interest rates are actually rising more quickly than the Fed is forcing them to," Schulz said.

The average annual percentage rate on a currently held credit card including those with carried-over balances was 22.16%, according to the latest data from the Fed. That’s up 5.99 percentage points from the 16.17% rate seen in the first quarter of 2022 and outpacing the 5-percentage-point increase from the Fed over that same period. "That means that the typical interest rate paid by those with credit card debt has grown faster than the Fed has pushed it," Schulz said. "That’s not a good sign."