Americans’ paycheck puzzle: Almost 2 in 3 workers got a pay increase this year — but say they lost ground to inflation

The job market is cooling from a rapid boil to a low simmer as the Federal Reserve takes steam away from the U.S. economy. Workers, however, are still holding on to their bargaining power — at least for now.

About two-thirds of employed Americans (64 percent) received a pay increase at some point in the 12 months since October 2022, including 38 percent who said they got a pay raise, 16 percent who indicated they found a better-paying job and 10 percent who noted they earned both, according to a new Bankrate survey. That’s up from 61 percent in the prior year’s poll, during an even stronger year for hiring. By this time last year, employers had already created almost twice as many jobs.

But the strides Americans have been taking in their careers are getting overshadowed. More workers than last year (60 percent in 2023 versus 55 percent in 2022) say their incomes haven’t kept pace with increases in their household expenses because of inflation. Even among the workers who did get a raise or better-paying job, more than half (53 percent) say their earnings lost ground to inflation, up from 50 percent in 2022.

Key takeaways

  • Many workers saw a pay increase this year. About two-thirds of workers (64 percent) received a pay increase, found a better-paying job or both at some point in the 12 months since October 2022.

  • Inflation is eroding workers' gains. Three in 5 workers (60 percent) say their incomes haven't kept pace with inflation over the past 12 months, up from 55 percent last year. For those who did receive a pay bump of some form, more than half (53 percent) said their incomes haven't kept pace with inflation, up slightly from 50 percent last year.

  • Workers are seeing modest raises. More than half of workers (52 percent) who received a raise or found a better-paying job in the past 12 months report that their pay increase was less than 5 percent, including 28 percent who said it was less than 3 percent. Roughly 2 in 5 workers (38 percent) of those workers whose saw an increase earned a raise worth 5 percent or more.

  • Despite inflation, companies are giving out performance-based raises more than cost-of-living adjustments. Performance-based compensation adjustments remain the most common reason that workers received a raise (at 35 percent), similar to last year's poll. Cost-of-living adjustments (31 percent) were the second most common, followed by raises aligned with promotions or new job responsibilities (17 percent) and other reasons (12 percent). Another 5 percent didn't know.