7 Dividend Stocks to Avoid in Your Retirement Portfolio

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Amid soaring inflation, interest rates have also surged. Fixed income options such as certificates of deposit are paying the highest interest rates that they’ve offered in more than a decade. This has caused ripple effects, such as driving up yields on many dividend stocks. Simply put, it’s a great time to be an income investor. But people should still act with prudence. There are dividend stocks out there to avoid.

In fact, for these seven stocks, the future could be looking rather grim. With a potential economic recession on the horizon and consumers cutting back spending, it’s time to dump these seven dividend stocks to avoid damage to your retirement portfolio.

AT&T (T)

AT&T logo on wooden background
AT&T logo on wooden background

Source: Lester Balajadia / Shutterstock.com

An ideal retirement stock would be a company with a stable business model, a solid balance sheet and steadily rising earnings and cash flows which can support increasing dividend payments.

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Given that framework, AT&T (NYSE:T) is the perfect example of a dividend stock to avoid. The company has delivered little-to-no long-term earnings growth as it has struggled to replace the cash cow that was wireline telephony.

AT&T stock sold for around $15 per share in 1993. 30 years later, the stock sells at the same price. This is a disastrous outcome given all the advances in mobile communications and the internet which could have given AT&T massive new cash flows.

Meanwhile, AT&T has engaged in massive and spectacularly unsuccessful dealmaking. This has saddled the company with gigantic amounts of debt. Before recent asset divestures, AT&T was the most indebted company in the world. Not surprisingly, AT&T had to slash its dividend given its huge obligations, rising interest rates and the firm’s inability to grow profits. AT&T has repeatedly demonstrated that it is among those dividend stocks you will want to avoid.

Campbell Soup (CPB)

Empty grocery cart in a grocery store aisle. Consumer goods.
Empty grocery cart in a grocery store aisle. Consumer goods.

Source: gyn9037 / Shutterstock

Many investors have long relied on food and beverage companies to be a mainstay in their retirement portfolios. And with good reason; everyone has to eat, and the food industry has long-running brands with solid pricing power and strong consumer loyalty.

But not all food companies are created equal. While some firms have successfully updated their brand portfolios to reflect the food and nutrition preferences of younger demographics, others have largely gotten stuck in place.

Campbell Soup (NYSE:CPB), for example, hasn’t even kept up with inflation in recent years. In fiscal year 2014, it generated $8.3 billion in revenues. In its already completed fiscal year 2023, it generated $9.4 billion in revenues. That makes for an anemic 1.5% annualized revenue growth rate. It seems Campbell’s product line-up has not shown much resonance with younger or more health-conscious consumers.