3 Spending Habits That Are Ruining Your Chances at Retirement

Retirement is a dream many people simply cannot afford, as savings rates are depressingly low. Half of adults age 55 and over have no retirement savings whatsoever, according to the U.S. Government Accountability Office, and only 28% of American adults are considered financially healthy, researchers from the Financial Health Network found.

Of course, part of the reason why it's difficult to save is because there's simply not enough money to go around. The median income of those age 25 and over is roughly $50,000 per year, according to the U.S. Bureau of Labor Statistics. When you have a seemingly endless list of bills to pay, that money doesn't go as far as you'd like.

That said, even if you're on a tight budget, there are ways to stretch every dollar. And even if you think you have no money to save, there are a few common spending habits that may be harming your financial health.

Young man with money flying out of his wallet.
Young man with money flying out of his wallet.

Image source: Getty Images.

1. Buying things just because they're on sale

It's easy to get caught up in a sale. When you see those magical "50% off" or "buy one get one free" phrases, it's tempting to buy something simply because it's on sale. If you really need that item, then there's nothing wrong with taking advantage of a good discount. But if you're buying it now and hoping you'll use it later, you're just wasting money.

The average American spends around $450 per month on impulse purchases, according to a survey from deal-sharing platform Slickdeals. That's around $5,400 per year, or $324,000 over a lifetime. Nearly two-thirds of those who shop impulsively said they do so because they got a good deal on the item, and 40% said they have purchased something on impulse simply because they had a coupon for it.

Again, if these purchases are items you actually need, there's no harm in hunting for a deal. But unnecessary purchases could result in a lot of lost potential. If you instead put the $5,400 per year you may be spending on impulse purchases toward your savings, that money could go a long way toward retirement. Say, for instance, you save $5,400 per year in a retirement account earning a 7% annual rate of return. Over 30 years, you'd have around $510,000 stashed away.

2. Not paying attention to the little things

You may justify spending money each month on "little" costs, thinking that $10 here and there surely won't hurt. But these costs can quickly add up, and before you know it, you're spending hundreds of dollars per month on "little" things.