3 Dividend Stocks Ideal for Retirees

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Retirees have a lot to balance when investing. If you're one of them, not only do you have to make sure to protect your capital to cover short-term expenses, but you also have to make sure your investments are generating income and delivering growth for the long term. In other words, it's a difficult mix of balancing your needs for today, and for tomorrow.

So we asked three Motley Fool contributors who've spent years researching and writing about dividend stocks to give us their top dividend stocks for retirees. These stocks need to pay predictable dividends, but also need to grow the payout over time. They should also have prospects to grow the business, so that as retirees age, they can have a bigger nest egg to tap if necessary.

Man keeping his piggy bank away from someone else.
Man keeping his piggy bank away from someone else.

These three dividend stocks should help you protect your nest egg. Image source: Getty Images.

They came up with two healthcare real estate specialists and a renewable-energy producer now being managed by a global infrastructure behemoth: Physicians Realty Trust (NYSE: DOC), Medical Properties Trust Inc. (NYSE: MPW), and TerraForm Power Inc. (NASDAQ: TERP).

Keep reading below to learn why these three made the list as being ideal dividend stocks for retirees.

Stability, income, and growth all in the same stock

Matt Frankel (Physicians Realty Trust): Ideal stocks for retirees have relatively low volatility, stable above-average dividends, and room for long-term growth. One stock that checks all of these boxes is Physicians Realty Trust, a real estate investment trust (REIT) focused on healthcare properties, particularly medical office buildings.

As of the latest data, Physicians Realty Trust owns 249 properties, most of which are medical offices either on major health campuses or affiliated with health systems.

Nurse attaching mammogram to light board.
Nurse attaching mammogram to light board.

Image source: Getty Images.

The first reason I like Physicians Realty Trust for retirees is the defensive nature of healthcare real estate. In recessions and otherwise weak economies, people can cut back when it comes to shopping malls and staying at hotels, but medical offices are still well utilized no matter what.

Second, Physicians Realty Trust pays a generous 5.8% dividend that's well covered by the income its properties generate. The company hasn't been around long enough to develop a big track record (its IPO was in 2013), but the results so far have been promising. Physicians Realty Trust's funds from operations have risen steadily over the past few years, and the current dividend yield represents just an 82% payout ratio.

Finally, healthcare is a big long-tailed growth opportunity. The U.S. population is aging, fast. Over the next 35 years, the 65-and-older population is expected to roughly double. Seniors use healthcare far more often than younger Americans, which should create a steady rise in demand for new medical office properties. Plus, with REITs owning less than 15% of existing properties, there's lots of room for growth already.