2 Nashville millennials share how they're fighting loneliness in a broken housing market
Country Music bars on Broadway in Nashville, Tennessee.
Nashville has seen a surge of about 400,000 new residents over the past decade. The city's housing prices have doubled in that time.John Greim/Getty Images
  • Millennials and Gen Zers are particularly burdened by unaffordable housing and loneliness.

  • Car-centric neighborhoods with few shared spaces exacerbate loneliness, research has found.

  • Two women in the Nashville area told Insider how their housing has affected their social connections.

Bailey moved to Nashville, Tennessee, in 2015 after graduating from college with a degree in music business. The Indiana native dreamed of working in the music industry and becoming a singer.

She moved into a walkable neighborhood in downtown Nashville and paid $500 a month to rent a room in a house with roommates. But she quickly realized she couldn't make ends meet in the industry — she was losing money on shows after paying the band. So she took part-time jobs at a nonprofit and a coffee shop.

"It's hard to make it unless your parents are floating all your bills," she said of living in Nashville and breaking into the music business.

Despite her career setbacks, Bailey built a strong community in her neighborhood, at her church, and through her jobs. She could walk almost everywhere, including to her coffee-shop job, and felt safe jogging in the neighborhood. She credits the neighborhood's walkability, shared spaces, and dense housing with boosting her social connections.

"Living close to public spaces and living close to public free events — that's a huge part of the way that I've met people," the now 30-year-old said. "I go to running groups, I go to farmers markets and events and, you know, you go to a farmers market with one friend, somebody runs into somebody else that they know and then you guys become friends."

Psychologists say the loose connections, or incidental interactions, you build in your community — in addition to closer friendships — are key to establishing a sense of belonging and avoiding loneliness. And those ties are much easier to form in neighborhoods with welcoming shared spaces and programming.

But Bailey's income hasn't kept up with rising rents and living costs. She didn't get a raise in the five years she worked at the nonprofit and the full-time position she expected to be promoted to never materialized. She moved out of her walkable downtown neighborhood, called 12 South, which is now gentrified and unaffordable, she said.

She's since moved six times, largely because of rent increases and inadequate living situations. In April, she and her two roommates were forced to move out of their three-bedroom home after just five months because their landlord wouldn't deal with a squirrel infestation in the house.