2 High-Dividend Stocks to Buy on Sale Before It's Too Late

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The stock market has performed exceptionally well in the past couple of years, with the S&P 500 producing a total return of nearly 50% between 2023 and 2024. In fact, the S&P 500 reached a fresh all-time high on the day this article was written.

However, there are some areas of the stock market that haven't performed quite as well, and that's especially true when it comes to real estate investment trusts, or REITs. Real estate has been one of the worst performing parts of the stock market over the past few years -- not necessarily because the businesses in this sector aren't doing well, but because REITs are some of the most interest rate-sensitive stocks in the market.

Higher interest rates affect REITs in a few major ways. Most obviously, they increase the cost of borrowing, and most REITs rely on borrowed money to grow. Second, higher yields on risk-free investments, like Treasury bonds, mean investors expect higher yields on other investments, such as commercial real estate. Since price and yield have an inverse relationship, higher yields put pressure on the value of commercial properties that REITs own.

Two in particular that look attractive right now are Realty Income (NYSE: O) and Ryman Hospitality Properties (NYSE: RHP). And now could be a great time for long-term investors to buy at a discount.

Realty Income's stock price and its business tell two different stories

Realty Income (NYSE: O) is one of the largest REITs in the United States and specializes in net-leased properties. A net-lease property is generally occupied by a single tenant and has a lease structure whereby the tenant agrees to pay for property taxes, building insurance, and most maintenance items. As of the latest information, Realty Income owns about 15,500 properties, and about 80% of its rental income comes from retail businesses.

This is a company that's designed for steady income and growth over time. Even though it has high exposure to retail, most of Realty Income's tenants are in businesses that are recession resistant, or that aren't vulnerable to e-commerce disruption. Dollar stores, warehouse clubs, and convenience stores are three of the company's major property types.

Realty Income reached an all-time high in early 2020, just before the COVID-19 pandemic began. Shares are about 35% below that level now. But the business results don't tell the same story. In the roughly five years since that peak, Realty Income's funds from operations (FFO, the REIT equivalent of earnings) has increased by about 22% on a per-share basis. And there's also an argument to be made that the company's balance sheet and overall business strength are significantly improved as well.